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Cultivating a “Growth Mindset” in Wilderness Therapy

When my best friend first tossed the idea my way, I had two competing thoughts, of equal size and strength, immediately pop into my brain. Thought #1: “She believes in you, and wants what’s best for you. She wants to have a fun experience together.” Thought #2: “She is a lunatic, and even after being friends for 35 years, she is clearly trying to kill me.”

 

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